If you’re suffering from sciatica or sciatic nerve pain, you’ve probably tried a lot of different things. You may have had an injection, taken pain medication, or even just tried to rest it and hope it will go away on its own. Unfortunately, these approaches rarely provide long-term relief.
When someone has sciatica, the pain can be severe and debilitating. It can move from one area of the lower back or leg all the way down to the ankle, causing you to walk differently, struggle to sit for long periods, and generally feel uncomfortable.
Perhaps you’ve tried chiropractic care and experienced only minimal relief. At Paramount, we aim to offer you a solution that provides lasting benefits and long-term results.
Sciatica can have a huge impact on your life, keeping you from doing the things you love. If you’re a golfer, sciatic pain might stop you from getting out on the course. If you enjoy gardening, sciatica is probably your enemy as it will impact your comfort levels when crouching, kneeling, and bending for long periods. Even activities like attending concerts, going to the movies, or enjoying games can become difficult and unenjoyable when you’re in pain.
We’re here to help you find the relief you need so you can get back to living life on your terms.
Many people rely on superficial approaches to treatment – taking pain medication, resting in the hopes it will go away, or taking monthly cortisone shots – but these “solutions” are only temporary fixes, which only mask the pain instead of treating its source. Sciatica is typically caused by underlying issues like herniated discs, spinal misalignment, muscle imbalances, or nerve compression.
Ignoring sciatica or relying on short-term solutions can have serious consequences. The pain may worsen over time, becoming chronic and harder to treat. Left unchecked, sciatica can limit your mobility, making it difficult to walk, sit, or perform basic daily activities. Over time, this lack of movement can weaken muscles, stiffen joints, and lead to poor posture, creating further strain on the body.
Beyond the physical impact, untreated sciatica can affect your quality of life. You may have to give up hobbies like golfing, gardening, or even attending social events due to severe discomfort. The longer you wait to address the problem, the longer it can take to recover. Proper treatment focuses on lasting relief – helping you regain mobility, strength, and the freedom to enjoy life pain-free.
Here in the clinic, we focus on getting you in for a thorough assessment to identify the exact cause of your pain. From there, we create a program that’s personalized to your specific needs. Sciatica treatment is not one-size-fits-all and we don’t adopt a cookie cutter approach.
Instead, we implement the following process to determine the course of treatment:
I begin with a thorough evaluation to understand the specific cause of each patient’s sciatica. This includes analyzing movement patterns, posture, muscle strength, and flexibility to pinpoint the areas of dysfunction causing nerve irritation.
No two cases of sciatica are the same. Therefore, I will develop a tailored program designed to meet the unique needs of each individual. This may include targeted strengthening exercises, joint mobilization, and stretching and flexibility work.
I empower my patients with the knowledge to maintain their progress. I also teach proper body mechanics, posture correction, and safe movements to prevent sciatica from returning.
By combining expert guidance, hands-on-care, and movement-based therapy, I help patients achieve lasting relief – allowing them to move freely, reduce pain, and reclaim the activities they love.
If you’re ready to stop joint or back pain, here are a few options we offer to help you get started.
Download Your Free Back Pain E-Book
This free resource provides valuable insights into the causes of back and joint pain, along with practical tips and strategies you can begin using right away to manage your pain and improve your mobility. Don’t let back and joint pain hold you back any longer from living the life you want, take action today!
Arrange a Free Telephone Consultation
For those seeking personal guidance and are ready to start your healing journey, consider booking a free 20-minute phone consultation. This gives us the perfect opportunity to understand your specific concerns and explore how we can best support you on your journey to living pain-free.
Arrange A Free Discovery Visit
Consider booking a free in-person discovery visit if you prefer a hands-on approach to starting your recovery. During this visit, you’ll meet our team, tour the clinic, and get a clear sense of how we can help. It’s a great way to see if we’re the right fit for your needs.
Simply Complete The Short Form and We’ll Email You Your FREE E-BOOK
Are you unsure if Physical Therapy is right for you? Would you prefer to talk with a Therapist before making a decision? All you have to do is click the link below to fill out a simple form.
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete the form.
Paramount Rehabilitation & Fitness
97a Thompson Blvd, Nassau City, The Bahamas, New Providence Sp 60027
Monday – Wednesday8:00am – 4:00pm
Thursday – Friday8:00am – 3:00pm
Saturday – SundayClosed
I have a strong presence within the local community as I host quarterly health fairs at my clinic.
I have featured in local newspapers and television segments to share my expertise on physical therapy.
People may know me from my presence on the clinic’s social media pages or from my contribution to various medical conferences.
To speak to Nassau’s Back Pain Expert, Miquela Rolle, call (242) 242-2844
Or Visit our clinic for FREE in a Free Discovery Visit